At Fresh Start Catering, we’re committed to providing delicious and nutritious meals for children, and that includes making smart choices about sweeteners. That’s why we use stevia, a natural, zero-calorie sweetener derived from the stevia plant.

What is Stevia?

Stevia is a plant-based sweetener that’s been used for centuries in South America. It’s extracted from the leaves of the Stevia rebaudiana plant and is significantly sweeter than sugar, but without the calories or carbohydrates.

Nutritional Value:

Stevia has zero calories, zero carbohydrates, and doesn’t raise blood sugar levels, making it a great alternative to sugar for children.

Benefits of Stevia for Children:

• Healthy Weight Management: Stevia can help reduce calorie intake, which is important for maintaining a healthy weight and preventing childhood obesity.
• Dental Health: Unlike sugar, stevia doesn’t contribute to tooth decay.
• Reduced Sugar Intake: Excessive sugar consumption can lead to health problems like type 2 diabetes, heart disease, and hyperactivity. Stevia provides a sweet taste without these risks.
• Natural Option: Stevia is a plant-based, natural alternative to artificial sweeteners.

Stevia in Fresh Start Catering Meals:

We use stevia in some of our recipes to provide a touch of sweetness without compromising on health. This allows us to create delicious desserts and treats that children love, while still prioritizing their well-being.

Important Note:

While stevia is generally safe for children, like many food items it’s always best to consume it in moderation. Variety and balance are key to a healthy diet.

Fresh Start Catering is dedicated to providing children with nutritious and delicious meals that support their growth and development. By choosing stevia as a sweetener, we’re taking a step towards a healthier future for our children.